Programming note: NFL free agency is well underway! Check out Matt Maiocco's 49ers free agent tracker and watch SportsNet Central nightly at 6 and 10:30 p.m. for all the latest football news.
In this space, we often focus on the 49ers-Seahawks rivalry. But let’s spread the love -- or loathing -- a little around to the entire NFC West.
Here is a look at the offseason's comings, goings and stayings for each of the four teams in the division:
* * *
49ERS (2013, second place, 12-4)
Gains
S Antoine Bethea (UFA from Colts)
QB Blaine Gabbert (trade from Jaguars)
OL Jonathan Martin (trade from Dolphins)
CB Chris Cook (UFA from Vikings)
Re-signed/extended
WR Anquan Boldin
K Phil Dawson
CB Eric Wright
C Daniel Kilgore
Tendered
DL Demarcus Dobbs (Restricted, right of first refusal)
LB Michael Wilhoite (Exclusive rights)
Losses
S Donte Whitner (UFA to Browns)
CB Carlos Rogers (cut)
Unrestricted free agents
CB Tarell Brown
C Jonathan Goodwin
RB Anthony Dixon
WR Mario Manningham
QB Colt McCoy
WR Kassim Osgood
CB Perrish Cox (not tendered)
* * *
CARDINALS (2013, third place, 10-6)
Gains
T Jared Veldheer (UFA from Raiders)
WR Ted Ginn (UFA from Panthers)
RB Jonathan Dwyer (UFA from Steelers)
C/G Ted Larsen (UFA from Buccaneers)
Re-signed/extended
LB Matt Shaughnessy
LB Marcus Benard
NT Alameda Ta’amu
DT Frostee Rucker
Tendered
None
Losses
LB Karlos Dansby (UFA to Browns)
TE Jim Dray (UFA to Browns)
RB Rashard Mendenhall (retired)
Unrestricted free agents
DB Javier Arenas
DB Yeremiah Bell
DB Antoine Cason
K Jay Feely
C Mike Gibson
TE Jeff King
DB Bryan McCann
WR Andre Roberts
TE Kory Sperry
T Eric Winston
E Jake Ballard (not tendered)
RB Alfonso Smith (not tendered)
DE Ronald Talley (not tendered)
DE Everrette Thompson (not tendered)
* * *
RAMS (2013, fourth place, 7-9)
Gains
None
Re-signed/extended
T Rodger Saffold
LB Jo-Lonn Dunbar
Tendered
WR Justin Veltung (Exclusive rights)
QB Austin Davis (Exclusive rights)
C Tim Barnes (Exclusive rights)
Losses
QB Kellen Clemens (UFA to Chargers)
G Chris Williams (UFA to Bills)
CB Cortland Finnegan (cut to Dolphins)
G Shelley Smith (UFA to Dolphins)
Unrestricted free agents
DB Matt Giordano
QB Brady Quinn
DB Darian Stewart
LB Will Witherspoon
G Harvey Dahl (cut)
TE Mike McNeill (not tendered)
CB Quinton Pointer (not tendered)
* * *
SEAHAWKS (2013, first place, 13-3)
Gains
WR Taylor Price (UFA from Jaguars)
Re-signed/extended
DE Michael Bennett (4 years)
QB Tarvaris Jackson
TE Anthony McCoy
DL Tony McDaniel
Tendered
WR Doug Baldwin (Restricted, 2nd-round tender)
Losses
WR Golden Tate (UFA to Lions)
DL Red Bryant (cut to Jaguars)
DL Clinton McDonald (UFA to Buccaneers)
DL Chris Clemons (cut to Jaguars)
WR Sidney Rice (cut)
S Chris Maragos (UFA to Eagles)
T Breno Giacomini (UFA to N.Y. Jets)
Unrestricted free agents
CB Brandon Browner
TE Kellen Davis
K Steven Hauschka
G Paul McQuistan
RB Michael Robinson
CB Walter Thurmond
OLB O’Brien Schofield
